Sunday, July 20, 2008
Be Disciplined, Meditate regularly, & get great benefits...
Working for a living. Teaching others. Trying to pay bills. Trying to help others. Trying to please others. Many of us live complicated lives. In our minds, in our emotions, and in our spirit we are very busy. Our minds becomes like a lake with big waves coming from all directions. Very choppy and mixed up. Usually we don't take the time to meditate and listen to our inner voices.
Learn to meditate and practice regularly. Learn in this busy world how to let all those waves settle out and see the calm peaceful lake of your mind. Let the water of your mind become like still pond water without even a ripple. If you can learn to reach this level you will benefit greatly. Your life and your decisions will become clearer day to day. Learn to meditate everyday, and wash your mind.
The excitement and adventure continues... If you continue to meditate regularly, and seek deeper, your ability to reach this calm state can open the doors to even greater areas of inner power and spiritual enlightenment. I was fortunate enough to learn this through the Self Discover program that Grandmaster Tae Yun Kim used to give at Jung SuWon.